Country Salad

My Country Salad

A good friend came around for an impromptu lunch, so I threw together a few ingredients I had to hand.

There was pomegranate from the garden too, a great treat!

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Serves 2

Salad Ingredients

2 Tomatoes, cut into wedges
1/2 cup Pomegranate arils (seeds)
1/2 cup cooked chicken, sliced into bite-sized pieces
1/2 cucumber, roughly cut
small bunch parsley, remove all the leaves

Vinaigrette Dressing

2 tablespoons cold pressed flax oil
2 tablespoons cold pressed sunflower oil
2 tablespoons Heart Juice**
1/2 teaspoon raw sea salt
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper tincture
1/2 teaspoon apple cider vinegar
1/4 teaspoon raw honey
Mix all the above together into a homogenous liquidy paste.

How to:

Put all the salad ingredients in a large bowl, except the pomegranate grains and the parsley leaves.
Toss the salad well with the dressing paste. Top with the pomegranate grains followed by the parsley leaves.
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Serve.

Enjoy!
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Food Therapeutics

1. The ‘Heart Juice’** helps keep the arteries clear.
2. The mixture of the flax and sunflower oils help your mitochondria to breath. They are also anti-inflammatory.
3. Cider vinegar helps produce stomach acid for digestion
4. The raw honey is anti-bacterial.
5. The ginger and garlic in the ‘Heart Juice’** give ‘warming Yang’ to the salad.

© 2018 Recipe & Images are Copyright
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Heart Juice**
A heart tonic for clearing arterial plaque and to keep arteries squeaky clean.
Get Your ‘Heart Juice’ Recipe here.
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Download Your Country Salad Recipe
Click Here
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